Maureen Egan COrl, DNP, APRN, AGNP-BC
Health and Life Coaching
We all deserve to be happy, but life is complicated and can start to wear us down. Life is full of decisions, and balancing our desires with the needs and wants of others can be challenging. Your life is meant to be enjoyed and to be lived to the fullest. If you feel like you are living an unauthentic narrative or you feel uneasy or unhealthy with your lifestyle, a coach might be what you need to help you live the best version of yourself. I can help you tackle your fears, doubts, and repeating patterns that have you feeling stuck. I can get you on track for the life you truly desire and deserve.
Lifestyle Guidance
My own journey to finding a meaningful and healthy lifestyle has given me insight into the many challenges one encounters. This enables me to bring a high level of empathy, respect, and understanding. Many factors affect our lifestyes, and therefore sometimes it can be difficult to know where to begin with change. Maybe you have tried to make changes in the past and it did not work out. Regardless of the reason, today is a new day. ONE DAY OR DAY ONE... The choice is yours.
Cancer CoAch
Being diagnosed with cancer is devastating. It stops you in your tracks and propels you through a series of tests, scans, and biopsies. It is physically and emotionally draining. Plus, it is even more difficult when you don't have an understanding for medical terminology or the plan of care. I help guide and support individuals through their cancer jouney. My services help steer you through treatments options, alternative therapies, and food choices, as well as provide extra emotional support if needed.
Wellness Experience
My wellness experience began in the 7th grade when I joined the high school cross country team. Little did I know that running would become the center of my life and influence so many of my decisions. I was very blessed to recieve an athletic scholarship to the University of Kentucky, where I also recieved a Bachlors of Science in Bionutrition and Dietetics. My love to help and heal people led me to a career in nursing, first as an ICU nurse and then 10 years later as a nurse practioner. I feel that my personal experience and educational training is all pulled together through Health and Life Coaching.
Active AThletic Coaching
I have been a track and cross country coach since 2013. My highschool coach changed my life. I went from being a very shy and insecure person to knowing I could do whatever I put my mind to. I coach to give back and help kids find their confidence too. Health and Life Coaching is not much different. Everyone has talents. We all have that inner voice that will lead us in the right direction, if only we will listen. Helping others conquer their fears and achieve their goals are the most gratifying aspects of personal coaching for me. I am confident I can help you become the best version of yourself if you are ready to dedicate the time and energy.